Getting Started

Your first step toward feeling better is calling me on my cell phone at 804-366-6609 for a free 10-minute consultation to see if we are a good fit for working together.  If I am not available to take your call, please leave a message with your name and contact information, and I will get back to you as soon as I can. Our first appointment is a time for me to learn about you and to equip you to begin changing to set you on a new track. I believe you will leave our first appointment with hope for change! Appointments are usually scheduled once per week on weekdays (including evenings) or on weekends, twice per month.